Announcements:

NO SESSIONS JUNE 3rd - JUNE 7th

Schedule: May 20th - May 25th

 

Performance Sessions:

Tuesday: CANCELED 

Wednesday: See Summer Schedule ->

Thursday: 5:30 - 6:30PM Ages 7 & Up

Location: Briarhill Middle School, Highland Village

 

Private & Small Group:

Fridays

Contact to Schedule Sessions

Location: Seventh-Day Adventist Church, Lewisville 

 

 

Summer Training Schedule:

Tuesday: Performance Training

5:30 - 6:30PM: Ages 7 - 11

6:30 - 7:30PM: Ages 12 & Up

LOCATION: Briarhill Middle School

2100 Briarhill Blvd Highland Village, TX 75077

Wednesday: Performance Training

5:30 - 6:30PM: Ages 7 - 11

6:30 - 7:30PM: Ages 12 & Up

LOCATION: Briarhill Middle School

2100 Briarhill Blvd Highland Village, TX 75077

Friday: Private & Small Group

CONTACT TO SCHEDULE 

LOCATION: Seventh Day Adventist Church

1471 W Corporate Drive, Lewisville, TX 75067

 

Welcome to TLC Sports Performance

At TLC Sports Performance in Flower Mound, Texas; we believe in training hard while keeping the fun alive. We're dedicated to providing personalized coaching that meets your specific athletic needs and goals. Whether you're a beginner or an elite athlete, our expert team is here to empower your journey towards peak performance.

Meet the Owner:

Hey there, my name is Trevor Costello and I am the Owner and Head Coach for all sessions with TLC Sports Performance. I have been coaching and training for 10+ years now, dating back to volunteering at youth sports camps when I was 16 years old in Flower Mound, TX. 

I began my career working with kids as a volunteer coach, and quickly found my way into speed and performance training post high school. I have experience working with all sorts of athletes and clientele, from 3 year old Ninja Warrior and Gymnastics athletes, all the way to 65 year old clients looking to move and feel better.

My experience includes strength and conditioning for soccer clubs, youth football organizations, top volleyball clubs in the nation and for multiple high school summer programs throughout DFW. I have been a Program Director for organizations that account for over 400 youth athletes in my time as a coach and continue to pursue my passion daily to help young athletes accelerate their abilities and become the better version of themselves both on and off the field.

My experience as an athlete includes soccer, football, powerlifting, and even some local ninja warrior tournaments, and with this vast experience I look to give back to my community and athletes to teach developing players reach their goals through hard work and having fun in the process.

I am looking forward to working with you and your athletes soon, and cannot wait to see you out at one of our sessions! 

ALL FIRST SESSIONS ARE FREE, so find the sign up link below, and we will see you at the field soon for the TLC Takeover.

Services

Weekly Sessions

Come join one of our age based group sessions for boys and girls ages 7 and up.

We offer general performance sessions!

We focus on all facets of athletic performance while integrating a fun and challenging game like environment for all athletes.

Team Training Programs

Tailored performance coaching to meet the unique needs of your teams goals. We can come to your field or facility to host, or find a mutual location!

4 Week Programs

6 Week Programs

8 Week Programs

Free Performance Sessions 

We offer first time free training sessions for both our performance training sessions to all newcomer athletes.

Free session sign up available in our store!

We hope to see you out soon!

 

Frequently Asked Questions

What time and day are the sessions for my athlete?

The session schedule is updated weekly and posted at the top of the home page on the website.

Contact us with questions, or to schedule a consultation:

972-800-9819

coachtrevor@tlcsportsperformance.com

What training programs do you offer?

We offer Team Packages, Weekly Speed & Performance Sessions and free one time sessions. 

We also offer private and small group availability on Friday nights in Lewisville, Texas.

How do I sign up for a session?

You can sign up for a session by visiting the store page on our website or contacting Coach Trevor here:

Phone: 972-800-9819

Email: coachtrevor@tlcsportsperformance.com

Can I get a personalized training plan?

Yes, we specialize in creating training plans that are tailored to meet your teams performance needs as they strive to become the best version of themselves on and off the field.

1:1 Training and Small Group can be scheduled during a consultation!

Contact us

Ready to elevate your game? Contact us now!

Location:

Performance Sessions: 

Briarhill Middle School: 2100 Briarhill Blvd Highland Village, TX 75077

Soccer Sessions: 

Seventh-Day Adventist Church: 1471 W Corporate Dr Lewisville, TX 75067


Serving ALL of Flower Mound, Texas & Surrounding Areas

About us

TLC Sports Performance in Flower Mound, Texas, is more than a coaching business; it's a community where athletes of all levels can come together to achieve their highest potential. Founded on the principles of hard work, dedication, and a little bit of fun, we provide a wide range of services from team training sessions to weekly group training and even free sessions at your field or facility. Our expert team is committed to delivering results-oriented coaching, ensuring every athlete receives the support, guidance, and expertise they need to excel.